Soup

I am making a chicken noodle soup tomorrow. I love it.

I take six organic raised chicken legs (or any chicken pieces with bones) and brown it (the longer you brown it the better it will taste, so brown it well...do not over brown though), then put it in my crockpot with enough water to cover it well and cook on high for 5 -6 hours.

About 3 hours into the cooking process, I take out the chicken and remove from bones and add the chicken back into the pot of broth.

Then I add:

1/4 Cup Coconut Oil (cold pressed/virgin)
Organic carrots sliced (about 2 cups)
Organic celery (about 2 stalks sliced)
Organic onion (about 1/4 cup)
Fresh organic cilantro (about 1/8 cup)
2 tbsp of Organic Italian seasoning
1/4 tsp. Organic Cayenne
1/8 tsp. Organic Garlic
1 tbsp. Organic Sweet Basil
1/4 tsp Organic ginger (fresh or ground)
2 tbsp of Sea Salt (I like Redmond's) Feel free to add more if the broth isn't strong enough. This is all up to personal taste.

Let this simmer for the rest of the cooking time.

At the end, I boil up a batch of organic egg noodles (made with organic flour) and strain them well. Then toss them into the crock pot and let cook for about 10 minutes and enjoy a great meal. This goes well with homemade organic wheat bread.

Please post comments, I love to hear from you!

LadyPoet